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Iron:
  1. Ingredients: meat, pea, tomato, ginger, cumin, chili, chilli, cinnamon
    Kheema Matar (Minced Meat with Peas)
    Ready in60 min
    Source
  2. Ingredients: pea, potato, tomato, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Nimona
    Servings4 people
    Source
  3. Ingredients: rice, potato, beans, pea, cheese, milk, tomato, carrot, cauliflower, cinnamon, vegetable, saffron, chilli, cumin, ginger
    Vegetable Biryani ( Desi Khana)
    Servings4 people
    Source
  4. Ingredients: egg, ice

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, D
    MineralsNatrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Swedish Sugar Cookie Snowmen, Doves, and ...
    Ready in620 min
    Source
  5. Ingredients: chicken, pea, chickpea, cauliflower, ginger, cumin, chili, cilantro, vegetable
    Cauliflower & Chickpea Stew with Buttered ...
    Ready in45 min
    Source
  6. Ingredients: soy sauce, chicken, lobster, coconut, egg, milk, lime, pear, cinnamon, ginger, shallot, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsSilicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cray and Mussel Laksa
    Servings3 people
    Source
  7. Ingredients: egg, milk, cucumber, pineapple, ice, cream, cumin

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B2, B3, B12
    MineralsCalcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roast pineapple gelato, spiced yoghurt ...
    Servings6 people
    Source
  8. Ingredients: olive oil, sausage, pumpkin, apple, sage, wine, mustard

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, C, P
    MineralsZinc, Fluorine, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt
    Pumpkin with speck and apple
    Servings6 people
    Source
  9. Ingredients: pea, potato, rice, tomato, carrot, ginger, cinnamon, vegetable, fennel
    Kichadi
    Servings4 people
    Source
  10. Ingredients: beans, pistachio, egg, milk, cream, palm

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B2, B3, B12
    MineralsZinc, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pistachio ice-cream recipe
    Servings8 people
    Source
  11. nutrition [Iron] search - cardamom green | Recipe Finder - page 19
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